Assalamu alaikum friends!
I hope you all are in their best of health and wealth and everything by the Grace of Almighty, inshaa’Allah. I am really writing something after a hiatus of almost 3 good years. Back then I was a medical student and used to procrastinate less; now a little life is left in between a lot of procrastination. The post has been named untitled because I wasn’t able to think of a good one. Apologies for that but I am open to suggestions like always; topics to write about and talk about.
One thing which bothers you me and every second or third person is “insomnia”. Yes, the insomnia (with inverted commas). Sleeplessness, unable to sleep, sleep latency, delayed sleep phase syndrome and other things and few solutions which you can adopt and habits that you can change.
I am keeping today’s write short and to the point and will write more about it with more links and references in next post inshaa’Allah. I hope everyone reading this is will pray that Allah give me toufeeq to write the next post as soon as possible.
I will end my post with few dua’as that you can recite before sleeping or in case of insomnia.
- Last three surah of Quran i.e. Surah Ikhlaas, Falak and An-Naas.
- Ayat-ul-Kursi (Ayah 255 of Surah Al Baqarah)
- Ayah number 285-286 Surah Al Baqarah
اللهم باسمك أموت وأحيا
“Allahumma bismika amootu wa ahya
- There are lot many other etiquette and dua to recite before sleeping from sahih Hadith which you can find here.
Oh and will not forget to post my most favorite duaa with hadith too inshaa’Allah.
لَا إِلَهَ إِلَّا اللهُ وَحْدَهُ لَا شَرِيكَ لَهُ ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ ، وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ ، سُبْحَانَ اللهِ وَالْحَمْدُ لِلهِ ، وَلَا إِلَهَ إِلَّا اللهُ وَاللهُ أَكْـبَرُ ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللهِ الْعَلِيِّ الْعَظِيمِ رَبِّ اغْفِرْ لِي
The Prophet (peace and blessings of Allah be upon him) said: “Whoever wakes up at night and says: ‘None has the right to be worshipped except Allah, alone and with no partner, to Him belongs [all] sovereignty and praise, and He is able to do all things; How far from imperfections Allah is, and all praise is for Allah, and none has the right to be worshipped except Allah, Allah is the greatest, and there is no power nor might except with Allah, The Most High, The Supreme.’ and then supplicates: ‘O my Lord forgive me.’ will be forgiven.” In another narration: “and then asks [for something], he will be answered. If he then performs ablution and prays, his prayer will be accepted.
Jazak’Allahu khairan Kaseera forreading. suggestions are welcomed and appreciated.
You can find my arts related twitter handle too. Just @ me on @artilicious925.